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Forget what you believe about full-fat dairy

Research finds that low-fat dairy may not be the healthier choice. Step away from the skim milk and put down that low-fat cheese. The latest research turns old advice on its head by concluding that full-fat dairy may be better for your health than skim and low-fat varieties. Health experts have been advising dairy consumers for years that fat is…

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Real Milk

www.realmilk.com
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Weston A. Price

www.westonaprice.org
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Eco Farm

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