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Recipes

How to Make Raw Milk Yogurt

A Quick and Easy Raw Milk Yogurt Recipe By Jenny Nourished Kitchen Raw milk yogurt is a sort of holy grail for traditional foods enthusiasts, coupling the enzymatic and probiotic components of both fresh milk and fermentation in one glorious, creamy, lovely food.  Served over baked oatmeal or soaked oatmeal porridge, on its own or as a basis for savory…

Recipes

20 Ways To Use Sour Raw Milk

The Great Ways You Can Use Your Sour Milk For Your Cooking & Even Garden by jill winger The Praire Homestead I wasn’t very far into my real food journey the first time I heard the term “clabber.” My initial thought was, “What the heck is that?” So I promptly headed to Google to check it out. It’s amazing how…

Recipes

Golden Milk Recipe with Turmeric and Virgin Coconut Oil

Golden Milk is an ancient Ayurvedic drink made using turmeric and milk – and it’s one of the best ways I know to incorporate turmeric into one’s daily diet. Turmeric is known to have so many health benefits due to curcumin, a powerful polyphenol antioxidant that also gives turmeric its beautiful golden color.

Useful Websites

Real Milk

www.realmilk.com
Great video on Real Milk
safety and health benefits! (11 min)

Weston A. Price

www.westonaprice.org
Promotes traditional foods

Eco Farm

www.ecofarm.co.nz
The Probitas soil health System